Fit Mom New Years Workout Plan is here! It’s a challenge for all of us to workout everyday from now until the...
The ideal Christmas breakfast is something sweet and memorable, that the whole family will enjoy. My Monte Cristo casserole blends salty and...
Nothing is better than the arrival of Santa Claus, but that jolly old elf is SCARY! Our new Christmas music video is...
Emily Silk is a super spy, but whose side is she REALLY on? At least one of the Silks is evil, but...
Time to avoid Holiday pitfalls! It’s easier than you think to stay fit for the holidays, but sometimes you need a reminder....
It’s no secret that we’re in a fitness golden age. There are constantly new apps, workouts, and gadgets everywhere. We should attack...
Crazier things have happened, but Todd Bowles will likely be replaced as head coach of the New York Jets. What about GM...
The 2018 College Football bowl games are full of wild stories, from players skipping to sponsorship surprises. Kyler Murray the MLB star...
Everyone wants more time, especially new moms. But some things require our attention, like the health of our children and ourselves. Online...
How to be Zen in 9 steps! It’s time to embrace meditation! This is step 5 and the hardest one for us....
Even minimally invasive surgical procedures carry some degree of risk. So just how risky is liposuction? Read on to learn the risks...
Christmas Movies rock! I love them and especially A Christmas Story. 5 reasons why A Christmas Story is awesome! Part of our...
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