BuzzChomp

Health & Fitness

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Upping Mileage the Right Way! My Running Diary

Upping Mileage can be daunting to a lot of runners. At times I too can be super hesitant about committing to adding...
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Fitness Motivation: Don’t Wish It, Work It | BuzzChomp Vlog

Fitness Motivation: Don’t Wish It, Work it! It’s our Monday Motivation Buzzchomp vlog. So many of us just think we can wish...
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Why I Hold the Mayo! – Healthy Eating

Mayonnaise is one of those weird foods that for some reason gets thrown on sandwiches by everyone. People add mayo to lots...
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Running Hills: Conquering the Mountain – My Running Diary

Running hills is hard and an awesome way to switch up your run and add intensity. I’m lucky to live in a...
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Motivational Monday: Fitness is 100% Mental | BuzzChomp Vlog

Motivational Monday it’s all about the fitness kids! It’s 100% mental! It’s really hard to get over that mental hump when it...
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Sexy Summer Arms Workout for At Home | Fitness Vlog

This Sexy Summer Arms Workout is an awesome and great addition to your at home arsenal! Follow along with our fitness vlog....
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Healthy Breakfast: Eating Oatmeal is Amazing!

I’ve always been a big fan of breakfast, needing something healthy to get me through my day. Over the years I’ve tried...
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Committing To Run: My Running Diary

Have you ever had one of those weeks where you just wanted to sleep? That’s what this past week was like for...
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Motivational Monday Fitness: Workout equals Happy!

You’re only One workout away from a good mood kids! Motivational Monday FITNESS motivation video blog! Your workout equals happy. I always...
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Summer Body 30 Day Challenge is Legit | Fitness Vlog

Summer Body 30 Day Challenge is LEGIT! There’s still time to get the summer body you crave and this challenge is so...
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Birth Control Problems: What’s it like to Stop?

Birth Control… ugh. That’s exactly what I think, even though I took the pill for over ten years. I’d been wanting to...
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Summer Morning Runs a Cool Refresh: My Running Diary

I love to run early in the morning, but normally in the summer that doesn’t allow me to escape the heat. This...
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Abs on Fire At Home Workout Video

Abs on Fire at Home Workout video! It’s a bad ass workout. It’s 6 exercises, 10 reps each, and a minimum of...

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