You’re only One workout away from a good mood kids! Motivational Monday FITNESS motivation video blog! Your workout equals happy.
I always feel so much better after I get a good solid workout in. It’s my morning ritual to go for a run and when I don’t I’m not in my normal good mood!
I truly do believe that working makes you feel so much better. You unleash all those endorphins and you truly get happy! I like to always get my body moving every day! No matter what. There are of course days I can’t BUT I always try to make the time.
Get out there and stay motivated no matter what kids! Keep yourself happy by getting a solid workout in daily!
Because that’s what Motivational Monday is all about starting your week off strong!
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Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Happy Motivational Monday! Start your week off strong!
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