This Personal Workout is AMAZING! The Dan Salem circuit is great but you can do your own name workout.
Each letter is associated with a exercise! You can do your name or you can do my name. You can make it harder by doing your full name. Daniel Richard Salem would be an intense workout!
How about making up a name and doing an extremely hard workout. That’s what I’m going to do next because hello Z is mountain climbers and mountain climbers are one of my favorite exercises. I love doing circuits with mountain climbers because they are confronting and really get your heart racing.
Try the Dan Salem workout or create your own. Share your workout with me and I will try it out!
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.
Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Get out there and dominate your fitness goals.
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