It’s funny how something as simple as running can be so hard at times. It often has a lot to do with...
We can all use running inspiration. Recently I’ve needed a lot more and gotten it from unexpected places. People are cheering me...
It’s a hot summer already, making it super nice to enjoy the beach or pool, but difficult to run. Just because it’s...
The mental run wall is real. It can rear its ugly head at many points during your running journey and is facing...
It’s time you get excited for running soreness! That’s the best running advice I can give, especially if you’re new to running...
It’s been a couple of weeks since I got back to running after having my baby. I’ve had to figure out when...
My baby girl came eight days early! It was a bit unexpected, as even while I write this I thought I’d still...
Running can be extremely frustrating, but it can also be so much fun! It’s easy to put a lot of pressure on...
I absolutely love my running routes, but in a few weeks I’ll be moving. That means changing all of my running routes!...
I’ve definitely needed patience these past few weeks to help me on my running journey. Being pregnant has taken a toll on...
Injuries are the worst! They’re something I’m always cautious of and never want to experience, but they happen. You need to know...
It’s a new year! Your calendar has reset along with your running log, so its time to challenge your runs and exceed...
I started seriously tracking my runs in 2012, and ever since my running has flourished. I use MapMyRun.com to set weekly, monthly,...