All posts tagged "Mandi Mellen"

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  Running Soreness is Real: My Running Diary

  Last week I talked about upping your pace and the consequence is running soreness. Yes its legit and nothing to ignore! My...

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  Fitness Goals for Summer and Warm Weather!

  Summer is here and the weather’s warming up kids! It’s time to accomplish those fitness goals. Get out there, get active and...

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  Shutting Out the World | My Running Diary

  Running outside is amazing! I’ve said it before and I’ll say it again, it is my favorite part of the day. There...

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  TOO MANY Super Hero Movies!

  Movies are awesome and so are super heroes. But we have way TOO MANY Super Hero movies, with eight this year alone....

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  Unable to Run: My Running Diary!

  It’s been a very long time since I’ve been unable to run, then bam! Last week I injured myself hiking. It seemed...

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  Get Up and Run: Diary of a Running Chick!

  One of my first running goals was to get up in the mornings and run. I didn’t want it to matter how...

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  Fact of the Week : Grilled Cheese vs. Soft Pretzel April 2016

  Join Dan and Mandi EVERY Wednesday for the Fact of The Week! Facts. You have a few days left to eat as...

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  Protein Pancakes: Get Ready To Be Addicted!

  There was a period in my life when I loved pancakes. I loved them so much that I ate pancakes EVERY morning...

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  Game of Thrones Season 6: Magic is Coming!

  Game of Thrones Season 6 premiered this past Sunday and it is evident that magic is coming! Magic is totally downplayed in...

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  Running Music: The Music of Your Run (Diary of a Running Chick)

  I’ve heard some people like to run without music. More power to you, but that’s not me. I love to listen to...

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  Monday Motivation: You were born an original!

  It’s all about the Monday Motivation. Remember and embrace that you were born an original! We all have something amazing to offer...

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  And More!

  Fashion Throwback: Stripes are Forever

  It’s all about the Fashion Throwback this week. Stripes are forever kids! This season I’ve been reading all about how Stripes are...

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  Easy Healthy Eating Explained Mandi Style!

  Over the last six months I’ve lost ten pounds. I stuck to my plan and limited snacks, always stressing healthy eating. Now...