All posts tagged "Health &amp; Fitness"

Monday Motivation | Plan a Getaway!

It’s Monday Motivation and it’s time to plan a getaway! I love this time of year. Winter is ending and spring is...

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Beach Body Challenge: Toughest Fitness Challenge Yet!

The 30 Day Beach Body challenge is definitely the toughest fitness challenge I’ve completed. I wanted a full body challenge and this...

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Monday Motivation: Resolutions Check Up!

It’s time for some Monday Motivation. Get your resolution check up on this week! It’s easy to set a resolution and then...

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Be Zen this Motivational Monday

Happy Motivational Monday. It’s time to be zen! The holidays are just around the corner and life is going to get busy...

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Creating your own Fitness Challenge!

All of my fans know by now that I love 30 Day Fitness Challenges. I always take them on with my man,...

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Find your Key to Success: Motivational Monday

Happy Motivational Monday! This Monday find your key to success kids! It’s so easy for us to continue on our path. To...

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Re-evaluate Your Fitness Goals

September is here kids, and it’s time to re-evaluate your fitness goals. Once the fall hits, the rest of the year...

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Eat Your Breakfast – Fitness Friday

Health and Fitness go hand in hand, and it all starts with breakfast. Get up and fill your belly. Why starve yourself...

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A Fun 30 Day Cardio Challenge

I’m obsessed with 30 day challenges. I love the variety that each month brings, and the growing challenge of each new...

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Day 19: No Added Sugar 30 Day Challenge (Video Blog)

Day 19 No Added Sugar 30 Day Challenge! I have definitely been a lot hungrier than I used to be. I’ve...

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Monday Evening Beach Yoga with Mary Beth LaRue

Yoga used to piss me off. It may sound ridiculous, but it’s true. Friend after friend would convince me to join them...

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