It’s time you get excited for running soreness! That’s the best running advice I can give, especially if you’re new to running...
Fitness Motivation is all about you! Feel like dying? Do 10 more kids! It’s really that simple! Trust me when I say...
Our 30 day fitness challenge is legs with a baby! This challenge coinciding with the birth of our baby! She loved to...
I’m a big advocate for it always being a perfect time to restart your fitness journey, no matter what time of year...
Weight Loss Goals on my Fit Mom Journey! Our baby was born 7 weeks ago and we’ve successfully reached our pre-baby weight!...
It’s been a couple of weeks since I got back to running after having my baby. I’ve had to figure out when...
All about the fitness motivation! The real workout starts at tired. This is truly how your going to get the most out...
I Love My Arm Workout Circuit! This Arms workout is great. It’s the perfect circuit to do first thing when you wake...
Lots of strollers tout themselves as great for running and everyday use, but after using the Baby Jogger City Mini GT for...
There are a ton of fitness myths out there. It’s so easy to believe them, especially if your favorite celebrity, blogger, or...
No matter what stage of running you’re at, being flexible with your runs will set you up for running success! It will...
We love this time of year! Spring is here, summer is on the horizon, and if you live in a cold weather...
All about the Fitness Motivation! Wake up. Workout. Look Hot! I’m all for a great mantra and this one is perfect! If...