Basketball isn’t just fun, it’s an incredible workout. Plus all you need is a ball and some sneakers, and preferably pants. Great cardio, teamwork, and one hell of a challenge.
Dunk if you can. Pass if you can’t.
Time to play. Get out there and dunk.
Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.