Basketball isn’t just fun, it’s an incredible workout. Plus all you need is a ball and some sneakers, and preferably pants. Great cardio, teamwork, and one hell of a challenge.
Dunk if you can. Pass if you can’t.
Time to play. Get out there and dunk.
Its Fitness Friday because we all need some Fitness.
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.