30 Day Fitness Challenge: Arms Challenge

Now’s the time to get ripped arms for a summer beach body. This 30 Day Fitness Challenge is a great add-on to your regular workouts. Push-ups, dips and mountain climbers are approachable for all levels, but definitely get hard.

Full Challenge Below. Work your arms and your core. Take the 30 day Arms Challenge.

Comment below and let us know your favorite 30 Day Challenge!


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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone. Follow him on Twitter, Facebook, Google+, or Instagram.

Credit 30 Day Fitness Challenge for image and challenge.
Fitness is amazing. Don’t you dare deny it.

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