Dips are an amazing full body exercise and damn challenging. The pros and cons of doing dips, but really you should do them. Now.
At home pull-up bars are great for dips on the floor. So are workout benches.
Do your dips until you fall over.
Get at it. Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
BuzzChomp Twitter: Follow for updates
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone. Follow him on Twitter, Facebook, Google+, or Instagram.
Fitness Friday, because we all need some fitness.
Recommended for you
1 Comment
You're Awesome! Subscribe and Comment Below
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Pingback: Create Your Own At-home Workout | Fitness Friday