It’s September! I can now safely ask “where has the year gone” without shame, but more importantly, I can check in...
Yoga used to piss me off. It may sound ridiculous, but it’s true. Friend after friend would convince me to join them...
The longer I live on this planet and the more experiences I have, the more I’ve come to realize that most...
Pillow Talk presents our airhead yogi Brandi. She’s found true love, but struggles to keep up with his science mind....
A whole month of 2014 is already in the books and you’ve stayed on point with your fitness. Way to go! Thirty...
We’re two weeks into the New Year! Woo! It feels so nice to be January. I love a fresh start and enjoy...
The New Year is now in full effect! Let’s do this. I’m ready to reach some more serious fitness goals! I’m already...
The Holidays are my absolute favorite time of year! I’m pretty sure that I’ve said this at least a thousand times over...
I’ve heard it time and time again. We all have. “I have no motivation to workout,” or “I don’t enjoy working out.”...
Tweet Tweet – The Book Fitness is fun! We’re three weeks into the New Year and I’m having a fabulous time so...