All posts tagged "Women’s Health"

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  My go to fall meal – Chili!

  It’s legit fall in Los Angeles. Love it! Okay, okay you got me; in LA fall and winter are pretty much the...

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  Partner Up!

  We all know I love running.  Love it! It goes all the way back to running high school track and training for...

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  Running on Empty!

  Running is awesome, but it’s challenging, mentally and physically. It’s one of the simplest exercises that anyone can do, but let’s face...

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  Making change with Beyond Eggs!

  We all know that I love eggs, or at least the foods and meals they become.  I’ve written about my favorite ways...

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  Spice it up!

  What I love most about cooking is the creativity.  You make things your way! My mom was always a super hero in...

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  World According to Mandi

  Cauliflower: Rice it, Eat it, Love it

  Cauliflower is one of those vegetables that have always been around. Sometimes it’s obvious, like on salad, and sometimes it’s hidden, like...

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  Don’t forget. Have fun with fitness!

  It wasn’t easy, but you’ve built yourself a health and fitness routine. You changed the way you eat and workout and love...

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  Revitalize your Diet!

  It’s working! You’ve stuck to your guns and followed the right course. You’ve worked out all summer. You’ve been eating right. You’ve...

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  World According to Mandi

  Woah,Buffet

  Last week I honeymooned in the Dominican Republic, in the gorgeous resort city of Punta Cana.  I hope you didn’t miss me...

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  Vacation workout fun!

  Summer is full fledge here and you know what that means? It’s time to go on vacation! That’s right; a wonderfully relaxing...

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  Finally! Great alternatives to Rice and Pasta

  I absolutely love pasta and rice, maybe a little too much! There was a time when I ate one or the other...

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  Burn off the Splurge food!

  It’s almost July 4th and summer is in full swing people. Yeah! Bikini’s, beaches, pools and barbecues; bring on those barbecues! The...

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  Eggs really are Great!

  Do you remember that commercial about eggs?  The song was so damn catchy and I think it went something like…”I love eggs...