All posts tagged "Mandi Mellen"

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  Fitness Motivation: Getting Any Run In! My Running Diary

  I plan out my weekly runs and the best fitness motivation I can give is to simply get any run in. This...

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  Simple and AMAZING Cauliflower Soup Recipe!

  I love soups! They are one of my favorite meals and I especially love a “creamy” soup without having to add any...

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  Be Happy with Your Run! My Running Diary

  I’m guilty of judging everything I do with exercise. Especially now in the age of fitness trackers and apps to aid in...

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  30 Day Cardio Challenge a Fitness Must!

  This 30 Day Cardio Challenge is a must kids! It’s a great 30 day fitness challenge and definitely one that is deceivingly...

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  Running with Gratitude: My Running Diary

  It’s easy to just put yourself on auto pilot and run, especially when you’ve made running a daily habit. While its great...

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  Running in the Zone: My Running Diary (Running Zone)

  Running in the zone is something that for a long time I only dreamed of. I knew it was possible to get...

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  Becoming a Morning Runner: My Running Diary

  Running in the morning is my favorite time of day to run. I know it can be hard to get up and...

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  Why I still Track my Food Daily – Food Tracker

  Back in 2013 I was getting married and had a dress I needed to fit into. So I decided to lose a...

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  Running Goals for Fall: My Running Diary

  My summer was filled with a lot of runs! I love that it was, but I definitely don’t want to get stagnant...

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  No Added Sugar Challenge 18 months Later!

  Eighteen months ago I decided to take a 30 day No Added Sugar Challenge and it completely changed my relationship with food!...

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  Running No Matter What: My Running Diary!

  I always feel better about myself and my day when I get up and run. But it took me awhile to gain...

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  Running Intervals: My Running Diary!

  I truly love running outside. Its my favorite part of the day. But there are days when a 50 minute run isn’t...

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  Too Early for Pumpkin Season!

  As of the date of this article it is August 10th, 2016. That’s the second full week of August and summer is...