All posts tagged "Mandi Mellen"

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  How To Lose Weight and Still Eat Carbs!

  I love carbs and that means all forms kids. Breads, pasta, rice, fruit, crackers, potatoes, corn, and yogurt are all delicious! You...

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  Jackfruit: 5 Reasons To Add It To Your Diet!

  I first discovered Jackfruit upon moving to Los Angeles. Ever since then I’ve absolutely loved it, and now its at Trader Joe’s!...

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  Running Inspiration: Inspired Running Is Contagious

  We can all use running inspiration. Recently I’ve needed a lot more and gotten it from unexpected places. People are cheering me...

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  Restarting Your Fitness Journey Can Happen Now!

  I’m a big advocate for it always being a perfect time to restart your fitness journey, no matter what time of year...

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  Running Tips to Strengthen Your Running Legs

  It’s been a couple of weeks since I got back to running after having my baby. I’ve had to figure out when...

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  Killer 30 Day Legs Challenge! Bad Ass Booty Workout

  I just completed a killer 30 day legs challenge. This is my first challenge since giving birth and seriously I was so...

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  New Mom: How to Workout With Your Newborn Baby!

  Having a baby is life changing, but even before the baby comes it’s life changing for a new mom and her body....

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  Run Preparation: My First Post Baby Run – Running Diary

  It’s been a month since I gave birth and I’m dying to run, but I know that I have to make sure...

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  How To Stay Consistent With Running: My Running Diary

  It can be hard to stay consistent with running. It seems like the moment our lives get busy, its easy to give...

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  Change Your Running Perspective: My Running Diary

  Often times I get stuck in the same running perspective. It happens to us all because its hard to pull yourself out...

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  Spring Cleaning Your Life: My Success Story!

  I love Spring Cleaning and this time around I’m all about spring cleaning my life! With so many life changes coming up,...

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  Best Free Workout Guide! No More Excuses

  I’ve heard so many excuses for why people don’t work out. A big one is that it can be expensive. Gym memberships,...

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  30 Days of Jumping Jacks: Great 30 Day Challenge!

  30 Days of Jumping Jacks is a great 30 day challenge. I just finished this fitness challenge and it was perfect this...