BuzzChomp

Health & Fitness

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30 Day Six Pack Challenge is Wicked Killer!

I do a new 30 day fitness challenge every month, so I’m always on the hunt for something different and out of...
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Get Up and Run: Diary of a Running Chick!

One of my first running goals was to get up in the mornings and run. I didn’t want it to matter how...
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Say Today Not Tomorrow: Monday Motivation

We are all guilty of putting things off. This week say today not tomorrow! It’s all about the Monday Motivation. I’m super...
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Fitness Motivation: Embrace the Suck | Fitness Vlog

You have to embrace the suck and love the challenge of your workouts. Whether weight lifting, doing cardio, or taking a class,...
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Running Music: The Music of Your Run (Diary of a Running Chick)

I’ve heard some people like to run without music. More power to you, but that’s not me. I love to listen to...
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30 Day Fitness Challenge: Arms Challenge

Now’s the time to get ripped arms for a summer beach body. This 30 Day Fitness Challenge is a great add-on to...
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Easy Healthy Eating Explained Mandi Style!

Over the last six months I’ve lost ten pounds. I stuck to my plan and limited snacks, always stressing healthy eating. Now...
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Diary of a Running Chick: Embrace Being By Yourself!

Running is all about you! No one else can make you do it. No one else controls how you feel. Sure, a...
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Monday Motivation: Stop Wishing. Start Doing!

It’s time for another Monday Motivation. This week stop wishing and start doing! All of us fall into the trap of wishing...
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3 Keys to Changing Running Shoes | Fitness Vlog

Don’t lie, you wear your running shoes WAY too long. How do you know when to buy new sneakers? The 3 Keys...
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Re-sync Your Fitness Dedication

Summer is just around the corner and although people say abs are made in Winter, there’s still time to get at it...
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Diary of a Running Chick: Learning to Run 3 Miles!

It’s actually pretty easy to get yourself outside and running. As long as you prepare yourself and keep your expectations reasonable, learning...
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Monday Motivation: Release the Power of Positivity

This Monday Motivation give in to the power of positivity kids! It’s time to release it. It’s so easy focus on what’s...

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