You have to embrace the suck and love the challenge of your workouts. Whether weight lifting, doing cardio, or taking a class, we are all in pain while exercising. Love it and you’ll excel. Fitness motivation.
The only way to build muscle is to destroy it first. That pain is the suck. Its your best friend, so welcome it and stay motivated. Get at it. Its Fitness Friday because we all need some Fitness.
Comment below and let us me know how you’ve embraced the suck of your workouts!
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Fitness is amazing. Don’t you dare deny it.