BuzzChomp

Health & Fitness

2.5K

Running Soreness is Real: My Running Diary

Last week I talked about upping your pace and the consequence is running soreness. Yes its legit and nothing to ignore! My...
3.6K

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Monday Motivation: Your Only Limit is You!

It’s time for some Monday Motivation. Remember your only limit is you! It really is so true kids. We create all of...
3.5K

Fitness Goals for Summer and Warm Weather!

Summer is here and the weather’s warming up kids! It’s time to accomplish those fitness goals. Get out there, get active and...
3.1K

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Upping Your Pace: My Running Diary

Last week I wrote about letting go of expectations, so now start upping your pace! Get running just for you and keep...
2.4K

Fitness Motivation: Overcoming Injury | Fitness Vlog

Embrace low intensity workouts. Get a brace and hit up yoga. Once the swelling goes away its up to you to slowly...
47.6K

Let Go of Running Expectations: My Running Diary

We all have expectations for our latest obsessions. We keep those bad boys in the back of our minds and even use...
3.1K

Popsugar’s 6-Pack Abs Challenge Review | Fitness Vlog

Popsugar’s 6-pack Abs challenge cracks my top 5 fitness challenges with its variety and balance. I love the six exercises, the pace...
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Shutting Out the World | My Running Diary

Running outside is amazing! I’ve said it before and I’ll say it again, it is my favorite part of the day. There...
3.0K

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Monday Motivation: Nothing Worth Having Comes Easy!

It’s all about our Monday Motivation. Nothing worth having comes easy! Keep telling yourself that. It’s all about the hard work kids....
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Spring Into Fitness | Fitness Motivation Vlog

Its time to get the hot body you deserve. Spring into fitness! Master the weekend by exercising with friends. A group hike,...
3.2K

Unable to Run: My Running Diary!

It’s been a very long time since I’ve been unable to run, then bam! Last week I injured myself hiking. It seemed...
3.6K

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Malibu’s Best Hike: Los Liones Ocean View | Los Angeles Hiking Vlog

Our May 2016 Hike is all about the BEST Ocean View! Los Angeles hiking at its pinnacle. Los Liones Canyon is the...
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30 Day Six Pack Challenge is Wicked Killer!

I do a new 30 day fitness challenge every month, so I’m always on the hunt for something different and out of...

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