Fitness Motivation Monday! Do the same thing different! It’s time to switch up your workout kids! You need to do it differently!...
Another 30 Day Challenge in the books! Our guide breaks down the 4 exercises! It’s awesome and Healthy! This challenge is great!...
“I am Awesome & My Heart is Healthy” was my most recent 30 day challenge and this bad boy did not disappoint!...
The best way to push your body is by changing your running scenery! I was super lucky to spend a few days...
Motivational Monday fitness edition! Core Work is Brain food! Your core is essential! Having a strong core will help you so much...
This Ab Ball Circuit with 6 Badass Exercises! This is a great circuit to add into your weekly fitness regime! Working with...
My Pregnancy Journey is Week 15. It’s all about the boob dilemma. Prior to this whole Pregnancy thing I’m pretty sure I...
I love running routes that are some kind of a circle, because it is so easy to change them up. This week...
Motivational Monday is here with some Fitness Motivation. All about Going the Distance! Setting out on a fitness journey is a rollercoaster....
Six pack abs are one thing, but to get a killer eight-pack you need these eight core exercises in the Total Abs...
Working out is one of my favorite things to do! I love to run, hike, practice yoga and be fit. So when...
Pregnancy Vlog kids! 14 weeks and no bump! Join my journey as we have our FIRST baby! This is my first pregnancy...
For a long time I didn’t change running shoes. They seemed to last and I thought it didn’t matter. This was just...