Health & Fitness
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1.1K1How to Get Fit Cycling (and Stay Safe)
Getting fit and feeling great is harder lately, meaning fitness alternatives are going old school. Get fit cycling with our expert insight,...
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1.4K1CBD Oil Secrets and the Key to a Better Workout
The key to a better workout is an easy add to your breakfast or power snack. CBD oil secrets are now common...
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1.4KHow to Avoid Injuries During Your At-Home Workouts
Let’s get moving. But first comes learning how to avoid injuries. Getting hurt, especially at home, happens all too easily for the...
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1.4KSimple Hacks for more Comfortable Running Shoes and Hiking Boots
Success comes easier when you’re comfortable, meaning comfortable running shoes and hiking boots are crucial. Every pair of shoes can be made...
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1.3K6 Best Essential Oils to Boost Immunity
At the risk of sounding mundane, prevention is key to staying healthy. This means we are all responsible for learning the best...
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1.2KWorkouts to Aid Pregnancy and Strengthen Your Body
Many things are considered common knowledge about pregnancy, but what many don’t know is the toll that it takes on the body....
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1.4K1Year End Fitness Goals to Forget 2020 Ever Happened
The year is nearly over and now is the time to let 2020 go. If you want to forget it ever happened,...
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1.5K3 Awesome Fitness Apps to Help You Stay Fit
Look no further than your favorite smart phone for the fun and motivation you need to stay fit. These 3 amazing fitness...
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1.2KRunning in Cold Weather: How to Psych Yourself Up
Running in cold weather has arrived and I need a pep talk. It is my least favorite time to run, but I...
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1.2KRunning through Daylight Saving Time in 3 Steps
Daylight Saving ends and many of us go crazy. Our clocks fall back an hour, meaning less sunlight and less time to...
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1.7K1Fitness Motivation in Action: Choosing Your Hard and Succeeding
Whether you choose to work to be fit and stay that way, or struggle to exercise, its hard. Both choices are hard,...
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1.2KTips to Make Exercise Fun and Worth Your While
Everyone knows that staying active is good for your health, but not everyone takes it seriously. Perhaps the fun is simply missing...
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1.5KPandemic Workout Refresh: Safe Ideas for Family Fitness
Exercise not only makes us feel great by relieving stress and building confidence, its also great for our health. That means making...
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Pro Football Referee T-Shirt (12th Man Tee) Unisex heavyweight t-shirt
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Lamar Jackson Baltimore Football T-shirt (BR) Unisex heavyweight t-shirt
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