It’s Week 5 of our 60 Day fitness challenge. It’s all about the full body! We worked you up to this point! You’ve had 4 weeks preparing for this and your full body will get worked!
We’ve got plank jump ins, burpees, jumping jacks, and mountain climbers. What I love best about this week is that by the end of it you’ll have a really awesome circuit. That’s really what is great about every week but this one is one where you can up the numbers, reps, and get an amazing workout in.
For this week remember to do each exercise slow that way you really work your full body. If you don’t do mountain climbers often 40 of them will definitely feel intense but the other exercises are extremely approachable. Let’s not forget that this week we’re doing regular burpees! That’s right no push up this week so you should totally embrace these.
This full body week is definitely one of my favorites of the 60 day Fitness Challenge. I love the way each individual exercise makes me feel as well as doing them all as a circuit on Friday!
Keep joining my Fit Mom Journey! This holiday season is our 60 day Fitness Challenge! It’s full body fitness challenge this week!
My Fit Mom Journey Continues!
Keep joining me on my journey and subscribe to our weekly mommy fitness vlogs:
CLICK to subscribe to BuzzChomp on Youtube
Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Photo Credit to yours truly