4 Ab Exercises Made Easy – Fitness Friday

Do these 4 Ab exercises with confidence and feel great about your body. Simple and effective. Crunches, leg lifts, side reaches, and bicycles will shred your mid section.

Embrace the burn and push past your limits.

No more excuses with proper technique. Work it baby.

Its Fitness Friday because we all need some Fitness.


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Ab Tutorial 18822373_l

Hold It

Ab Tutorial 07_FemaleAbs

Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.



Stay fit and active. It will keep you happy! Fitness Friday.

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1 Comment

  1. Pingback: 30 Day Cardio Challenge - Fitness Friday - BuzzChomp

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