Do these 4 Ab exercises with confidence and feel great about your body. Simple and effective. Crunches, leg lifts, side reaches, and bicycles will shred your mid section.
Embrace the burn and push past your limits.
No more excuses with proper technique. Work it baby.
Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
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Hold It
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.
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