Having a great core is sexy, and easier than you think. This 30 day core challenge mixes plank, push-ups, and plank reaches to challenge all levels of fitness.
This isn’t simply ab work; it’s a full body challenge that will push your limits and shred your physique. Feel great and look amazing.
Get a killer core before summer ends. Take on this challenge!
Its Fitness Friday because we all need some Fitness.
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.
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