BC TV

30 day Core Challenge – Fitness Friday

 

Having a great core is sexy, and easier than you think. This 30 day core challenge mixes plank, push-ups, and plank reaches to challenge all levels of fitness.

This isn’t simply ab work; it’s a full body challenge that will push your limits and shred your physique. Feel great and look amazing.

Get a killer core before summer ends. Take on this challenge!

Its Fitness Friday because we all need some Fitness.

 

We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube

 
 
 

 

BuzzChomp Daily: Follow for updates

 
CoreChallenge0905-poster-plank-arm-lift
 
CoreChallegeGIF5-Weeks-to-a-Perfect-Pushup
 

 

Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.

 

 

Stay fit and active. It will keep you happy! Fitness Friday.

1 Comment

1 Comment

  1. Pingback: Eat Your Breakfast - Fitness Friday - BuzzChomp

You're Awesome! Subscribe and Comment Below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To Top