Fitness Check In – Fitness Friday

After setting great goals to start the year, its time for a Fitness check in. Change things up to stay motivated!

A lot has changed in two weeks, so make sure you’re still on the right track.

What’s working and what do you like? Do you hate your workouts, or are struggling to keep at it? Be honest and adapt.

Get at it. Its Fitness Friday because we all need some Fitness.


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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.

Stay fit and active. It will keep you happy! Fitness Friday.

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