A fitness challenge for hardcore fitness buffs. The Beach Body challenge is different every single day and gets wicked hard.
Dips, plank, bicycle crunches, punches, burpees, jump squats and so much more.
Your beach body is only 30 days away.
Get at it. Its Fitness Friday because we all need some Fitness.
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone. Follow him on Twitter, Facebook, Google+, or Instagram.
Fitness Friday, because we all need some fitness.
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