A fitness challenge for hardcore fitness buffs. The Beach Body challenge is different every single day and gets wicked hard.
Dips, plank, bicycle crunches, punches, burpees, jump squats and so much more.
Your beach body is only 30 days away.
Get at it. Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
Fitness Friday, because we all need some fitness.