BC TV

8 Minute Vacation Workout aka Barefoot Circuit | BuzzChomp Fitness

8 Minute Vacation Workout aka Barefoot Circuit revs you up for your vacation. Its part of our BuzzChomp fitness video series.

 

I do just about all my at home workouts barefoot, but this one truly embodies the name. It’s an 8 minute perfect vacation workout that is super straight forward. There are 10 exercises in this circuit and you do 6 for a minute while the other 4 you do for 30 seconds. That’s right it’s that simple!

MORE BUZZCHOMP: HD Arms Workout Video

You need a mat and a chair otherwise there is no equipment needed. I recommended putting the chair right next to your mat because your last-minute is chair dips. You definitely want to maximize your chair dips because at the end of this circuit you’ll be dragging.

We Love This Treadmill! Go For It

This 8 minute vacation workout targets your full body. If you haven’t noticed I love circuits that target your full body. I definitely get the most out of them and always get a great workout.

All the exercises in this circuit are approachable. You’ve seen me do them in a myriad of other circuits which is great. It makes this circuit one that you truly can do anywhere without any explanation. When you’re on vacation you definitely don’t want a complex workout to hinder you from getting your workout in.

No matter what is going on your vacation you have 8 minutes to do this circuit. I felt so strong after I did and it is great that it’s 8 minutes and that’s it. If you’re more experienced and want to do this circuit twice more power to you, but once you will be feeling it.

Have you tried the barefoot workout before? Let us know what you think and if you have any recommendations for future workouts.

h3>We love Fitness and Health!
CLICK and subscribe to BuzzChomp on Youtube

BuzzChomp has tons of at-home workout circuits, fitness challenge reviews, and motivation to make your fitness journey an easy and fun ride. Don’t miss a beat, because we won’t!

 

 

 

Meet Our Host:

Dan Salem is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. He’s a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.

 

 

Go out there and dominate your fitness!
Vacation Workout Photo Credits: mommieswithstyle.com/

BuzzChomp is an affiliate for products and services recommended herein. Please read our Full Disclaimer for further information on affiliate programs and opportunities.

Click to comment

You're Awesome! Subscribe and Comment Below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

BuzzChomp Digital Network: Mandi and Dan know what's hot. Featuring fitness, health, Youtube, writing, and Pillow Talk TV.

Contact BuzzChomp:

thedailybuzzchomp@gmail.com

Copyright © 2013-2019 M Square Productions

To Top

 

Youtube Success Guide

 

Available now! 65% off only on BuzzChomp.

 

Great deals on iBooks and Amazon!

 

Get your exclusive 65% discount by signing up.

 

You have successfully signed up for discounts!

There was an error while trying to send your request. Please try again.

BuzzChomp will use the information you provide on this form to be in touch with you and to provide updates and marketing.