Day 1-6 of our 15 day burpee challenge. Prepare yourself for success. 30 new-school Burpees is no joke kids! This is a great fitness challenge part of our Buzzchomp vlog series.
The first thing we learned by doing this new-school Burpee is just how intense it is. Both Dan and I needed to find our rhythm. We both decided to break these bad boys up into three sets of 10 to begin with. It is definitely a hard challenge already but so worth it.
Make sure that you take rests between sets especially if you have not done this style Burpee’s before. I definitely needed the rest. Dan and I did the first day together and it makes this challenge extremely approachable if you have a friend to do it with it!
Day 1-6 is complete! Come by back for days 7-14 of this amazing 15 day Burpee Challenge. Prepare yourself for success! You will not regret joining in on this 15 day Burpee challenge! It is definitely intense and worth it.
We love Fitness and Health!
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.
Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Go out there and dominate your fitness!
Photo Credits: oxygenmagazine.com and shapemagazine.com
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