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The Power of Circuit Training!

My daily workouts used to consist of running and that was it. I’d add in yoga a few times a week,...

I’ve heard it time and time again. We all have. “I have no motivation to workout,” or “I don’t enjoy working out.”...

Way back in February I went to Philly for my grandmother’s ninetieth birthday. You read that correctly, she is over three times...

If Real Housewife of New Jersey, Teresa Had a Pinterest Page: Her Top 5 Pins Facial Wax for that over grown Eddie...

You see a lot of arts & crafts on Pinterest. It also has a ton of recipes, workouts and do it yourself...

You see a lot of arts & crafts on Pinterest. It also has a ton of recipes, workouts and do it yourself...