All posts tagged "Fitness"

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  Buzz

  “Eating well stops at the starting gun” – What ha… happened?

    Seesaw Sports, where Dan Salem and Todd Salem throw down on the NFL, MLB, NBA and more. Two brothers from New...

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  Buzz

  Escondido Falls: What LA-Life is Really About

  I never thought I would be an “LA person”, but the hills got me. It’s true. Sure, I enjoy the sunny weather,...

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  Buzz

  Finding portion control, even on vacation!

  On a recent trip to NYC I had to make a stop at one of my favorite eateries, Serendipity 3 of course!...

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  Buzz

  The skinny on Fasted Cardio!

  For quite some time I’ve been hearing about fasted cardio.  The idea is simple enough, but there is quite the debate raging...

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  Buzz

  Pillow Talk: Fitness nut Beth exposed (comedy webisode extra)

      Pillow Talk presents our uber competitive Fitness nut Beth. She is NOT okay with losing, loves her volleyball team, and...

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  Buzz

  Self Motivating to Exercise

  Every couple of months it happens; you need to self motivate to keep exercising. Life crops up and tries to take you...

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  BC TV

  Fitness Running Tips: Set a weekly schedule (BuzzChomp Vlog)

    Spring is here! It’s time to get your running legs up and out the door! Here is another running tip to...

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  BC TV

  Motivational Monday: Start a new habit!

      It’s Motivational Monday! Start your week off strong by starting a new habit! Shake it up people and it will...

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  BC TV

  Fitness Running Tips!

    Spring is in the air! If you’re itching to become a runner you need to find your running shoes! Once you...

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  Buzz

  Celebrating Fitness Achievements!

  It’s time for us all to take a moment and reflect on our fitness goals, especially the ones we’ve achieved!  Normally what...

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  Buzz

  Remember your Portions!

  Do you remember when you were a child and you’d take too much food because your eyes were bigger than your stomach? ...

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  Buzz

  The Unexpected Workout: Hiking!

  I’m constantly looking for new ways to keep myself active, but also stay social and burn some major calories! One of the...

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  featured

  Keeping Fitness on Track!

  A whole month of 2014 is already in the books and you’ve stayed on point with your fitness. Way to go! Thirty...