All about Fitness Goals for February! We’re in love month and these 4 exercises will up your sex life! This is our...
It can be super daunting to change your lifestyle and start a healthy habit. It can feel huge to set fitness goals...
It’s a new year and that means new fitness goals! Here are 7 exercises to try in 2017. Some you’ve been putting...
Time to set your 2017 running goals! Now is the perfect time to reflect on 2016 and be realistic about what you...
I started seriously tracking my runs in 2012, and ever since my running has flourished. I use MapMyRun.com to set weekly, monthly,...
Summer is here and the weather’s warming up kids! It’s time to accomplish those fitness goals. Get out there, get active and...
Happy Motivational Monday kids! This week set a fitness goal! It’s easy to let your fitness drop this time of year. You...
September is here kids, and it’s time to re-evaluate your fitness goals. Once the fall hits, the rest of the year...
November is in full swing and that means the unofficial start to the Holiday season. Yeah kids! We love this time...
It’s September! I can now safely ask “where has the year gone” without shame, but more importantly, I can check in...