I keep coming back to this theme in our lives because it’s so wonderful and important: Embracing your strength. This past...
Happy Motivational Monday! Embrace your physical and mental strengths this week! Start your week off strong because that’s what Motivational Monday...
The longer I live on this planet and the more experiences I have, the more I’ve come to realize that most...
I’ve talked about it before and it’s always amazing: the unexpected workout! It happens all the time during outdoor adventures and...
Happy Happy Motivational Monday! This week Compromise! Start off with small things and see your friendships and romantic relationships flourish! Start...
I was driving down Lincoln Blvd. a few days ago and two words on a storefront window caught my eye. Ice Cream....
I hear the stories time and time again. A friend wants to start running for a race, or to lose weight,...
Happy Motivational Monday! This week be selfless people, especially when it comes to your family and friends. It will help your...
All my years of running, I always reveled in the home stretch. When I ran track in high school I ran...
Happy Motivational Monday! This week get out of your comfort zone! I truly believe in jumping without that safety net! This...