Don’t let the cheesy name fool you, this fitness challenge is awesome. Three exercises work your arms, butt and core every day...
Don’t let the name “Buns, Guns, and Abs” fool you with its cheesiness. This 30 day fitness challenge gets it right! With...
It’s time for some Monday Motivation. Get your resolution check up on this week! It’s easy to set a resolution and then...
Most people have set their New Years Resolutions. A lot of people have already broken them. For many of us the resolutions...
I started my New Year the best way possible, with an awesome seven mile hike. It’s an amazing way to begin each...
Happy New Year all! It’s the first Monday of the year and it’s time to find your inspiration! Your weekly Monday motivation...
The best workout for New Years and New Year’s Day is whatever the hell you do! I’ve got two recommendations, but getting...
I love healthy and delicious soups, especially during the winter, and one of my favorites that I’ve made for many years...
I love the New Year. It’s always filled with endless possibilities, and reminds me of the circle of life and how we...
A perfect at home Christmas workout. Three exercises named after your favorite personalities: Santa Claus, Frosty the Snowman, and the Silver Bells....