Don’t let the cheesy name fool you, this fitness challenge is awesome. Three exercises work your arms, butt and core every day for thirty days.
The best part of this challenge, you never take a day off. With three exercises a day, you’re always doing at least two.
Sculpt those guns, buns and abs with a challenge that changes every day. One of my favorites!
Get at it. Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.