BuzzChomp

Health & Fitness

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Monthly Fitness Goals: Start with a Hike!

I started my New Year the best way possible, with an awesome seven mile hike. It’s an amazing way to begin each...
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Find your Inspiration: Monday Motivation!

Happy New Year all! It’s the first Monday of the year and it’s time to find your inspiration! Your weekly Monday motivation...
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Best Workout for New Years – Fitness Friday

The best workout for New Years and New Year’s Day is whatever the hell you do! I’ve got two recommendations, but getting...
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Vegan Mushroom Soup with Rice

I love healthy and delicious soups, especially during the winter, and one of my favorites that I’ve made for many years...
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5 New Year’s Tips to Start Strong!

I love the New Year. It’s always filled with endless possibilities, and reminds me of the circle of life and how we...
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Christmas Workout – 3 Fitness Exercises

A perfect at home Christmas workout. Three exercises named after your favorite personalities: Santa Claus, Frosty the Snowman, and the Silver Bells....
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5 Tips to Stay Healthy Over Christmas!

I love Christmas kids. LOVE it! Some would say I’m Christmas obsessed, and this year I’ve upped my health game for the...
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Monday Motivation: Love the Holidays!

Your weekly motivation is here! It’s time to Love the Holidays! I’m Christmas OBSESSED kids! OBSESSED! I love sharing that love with...
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30 Day Fitness Challenge – Lunges!

Want great legs and a rocking booty? Take the 30 day lunge challenge! Starts easy and ends with a killer 300 lunges....
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Fitness Challenge: Long live 30 Days of Lunges!

I completed another 30 day fitness challenge and this time it was all lunges. Woah. It was definitely a different kind of...
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Start New Year’s Resolutions Now – Fitness Friday

These two great Fitness Resolutions are easy to keep and enjoy. The new year is full of challenges. Don’t let your New...
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December is the new January for New Year’s Resolutions!

You’ve already began mapping out your New Year’s resolutions, so why wait until January to start? Now is the perfect time to...
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Staying Healthy over the Holidays / Fitness Routines

You can stay healthy over the holidays with three easy motivations. Exercise should be fun, and these fitness routines will keep you...

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