Want great legs and a rocking booty? Take the 30 day lunge challenge! Starts easy and ends with a killer 300 lunges. Rock that fitness challenge.
One exercise keeps it simple and adds to the difficulty.
Do something for you and accept the challenge. Create the body you want. Get at it.
Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.