BuzzChomp

Health & Fitness

4.1K

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Killer 30 Day Legs Challenge! Bad Ass Booty Workout

I just completed a killer 30 day legs challenge. This is my first challenge since giving birth and seriously I was so...
3.4K

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Running Success: Post Baby Run Was Amazing!

I talked last week about my preparation for my first run after having my baby. Boom! I’ve had running success on my...
3.0K

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Fitness Motivation: Closer Than Yesterday | BuzzChomp Vlog

All about the fitness motivation! You’re closer than yesterday. You have to remind yourself that every time you assess yourself as well...
2.9K

Personal Workout: Dan Salem Circuit | Fitness Vlog

This Personal Workout is AMAZING! The Dan Salem circuit is great but you can do your own name workout. Each letter is...
2.8K

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New Mom: How to Workout With Your Newborn Baby!

Having a baby is life changing, but even before the baby comes it’s life changing for a new mom and her body....
2.7K

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Run Preparation: My First Post Baby Run – Running Diary

It’s been a month since I gave birth and I’m dying to run, but I know that I have to make sure...
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Fitness Motivation: Wake Up Determined | BuzzChomp Vlog

Another fitness motivation! It’s time to wake up determined. It’s imperative to control your fitness journey. Wake up with determination and go...
3.0K

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Ultimate Stability Ball Workout Circuit | Fitness Vlog

This is the ultimate stability ball workout circuit! Join along on our fitness vlog! Seven exercises, ten reps each, and you go...
3.0K

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Fit Mom: Tone Your Arms Ladies!

We’re three weeks postpartum and it’s all about toning your arms! That’s right be a fit mom and tone your arms ladies!...
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Running Success: Aligning with Your Body – My Running Diary

To truly have running success, it’s all about aligning with your body. There are times when you can really push yourself and...
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You’re Worth It! Stay Strong: Fitness Motivation | BuzzChomp Vlog

You’re Worth It! Stay Strong. All about the fitness motivation. It’s imperative that you remind yourself every day that you’re fitness routine...
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Summer Six Pack Abs Fitness Goal | BuzzChomp Vlog

It’s not too late for those summer six pack abs! Time to update your fitness goals! It’s a three prong plan. Maintain...
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Home Gym Ideas: Best Compact Workout Bench Plus Dip Station

Our Home Gym ideas keep it simple for you. Two compact and affordable workout benches plus a sweet dip and pull-up station....

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