Fitness Friday: 30 day fitness challenge Burpees


30 day fitness challenges are incredible and this Burpees challenge will work you to your core. Literally. Starts easy and ends like a bitch.

Stay motivated all month long. Everyone can do five burpees, so prove to yourself you can do 100 by taking this challenge. Burpees baby.

Get more inspiration for the challenge. Mandi Mellen wrote about 30 Days of Burpees after completing all 100. Damn girl, way to go!

Its Fitness Friday because we all need some Fitness.


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Stay fit and active. It will keep you happy!

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1 Comment

  1. Pingback: Fitness Friday: Cardio Weight Lifting circuit - BuzzChomp

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