2 Minute Abs Workout and Review. It’ll help you get the Ultimate Six Pack. Part of our BuzzChomp Fitness video series.
I love circuits like this that are extremely straight forward. It’s 6 exercises and you do each for 20 seconds without resting between them. That’s all it is, but trust me you will get a great ab workout from this.
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This is another workout that you can do anywhere and it’s great for your vacation. That’s why I gave this an 8.5/10. I love workouts like this because there are some days that I want a quick workout that I know is going to make me sore. This is one of those workouts.
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All of these ab exercises are exercises you’ve done before. For me that’s perfect because it gives me no excuses to not do it. Sometimes if I have to google a bunch of exercises it will make me less likely to do the workout. This one I’ve done these exercises so many times.
Even though I’m extremely familiar with these exercises I know that each one of them works my abs. They all compliment one another and by the end my abs are toast. I love that just one round of this I can feel it.
This is a great circuit to do after a quick cardio day or even after a nice long run. I’m always looking for extra circuits like this to do on days I do cardio and this one is perfect for that.
Try this abs circuit and let me know what you think of it.
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2 Min Abs Photo Credits: fitnesstutorial.com/
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