We know who the true villain of Prison Break Season 5 is… sort of! Its Poseidon, who is probably Sarah’s husband Jacob,...
All about the fitness motivation! You’re closer than yesterday. You have to remind yourself that every time you assess yourself as well...
This Personal Workout is AMAZING! The Dan Salem circuit is great but you can do your own name workout. Each letter is...
Pretty Little Liars Season 7, WTF this past episode was way too much cheese! There are only ten episodes in this second...
I’m four weeks postpartum and yoga at home is the perfect addition to this fit mom’s fitness routine! I’ve been slowly adding...
What is Poseidon’s game? We know Michael Scofield worked for them and they put him into the prison, but this organization truly...
Another fitness motivation! It’s time to wake up determined. It’s imperative to control your fitness journey. Wake up with determination and go...
This is the ultimate stability ball workout circuit! Join along on our fitness vlog! Seven exercises, ten reps each, and you go...
No excuses, use what you have! Its our Fitness Tip this week and one we all must take to heart. No matter...
Pretty Little Liars Season 7 End Game kicked off and sets the tone for the final episodes of the series. It’s all...
We’re three weeks postpartum and it’s all about toning your arms! That’s right be a fit mom and tone your arms ladies!...
You want to like Michael Scofield so bad in Prison Break season 5, but is he actually good or bad? Michael is...
You’re Worth It! Stay Strong. All about the fitness motivation. It’s imperative that you remind yourself every day that you’re fitness routine...