This is my running diary. It’s been a few weeks since Daylight Savings kicked in and I feel like I’ve finally adjusted...
Running doesn’t come easy to most people. The funny thing is, everyone has to work at it. You don’t get up one...
It’s been a long time since I’ve had to psych myself up to run. Its something I mastered over six years ago,...
Running with a partner changes your runs! It was the best thing I ever did to improve my runs and my fitness....
Everyone has an opinion to share when you’re pregnant, especially when they know you’re a runner. Are you still running? Yes I...
I am a firm believer that you can run through most things baring injury. I truly pushed myself to become a daily...
Time to set your 2017 running goals! Now is the perfect time to reflect on 2016 and be realistic about what you...
I absolutely love this time of year and I always feel an amazing accomplishment with every run I finish. It’s important to...
Now is the time of year when it can be hard to get your runs in. The holidays are coming. The weather...
I’m not super big into rest days. I know they’re great, but I really enjoy being physical and always feel amazing after...