All posts tagged "Intervals"

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  Buzz

  Running Intervals: My Running Diary!

  I truly love running outside. Its my favorite part of the day. But there are days when a 50 minute run isn’t...

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  Buzz

  Fitness Check In!

    It’s September! I can now safely ask “where has the year gone” without shame, but more importantly, I can check in...

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  featured

  Keeping the fitness Intensity

  The New Year is now in full effect! Let’s do this. I’m ready to reach some more serious fitness goals! I’m already...