All posts tagged "Health & Fitness"

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  2.4K

  Buzz

  Keep your Fitness mind focused!

  It’s the summer and everywhere you look someone is getting in shape for a wedding, or bikini season, or another benchmark event....

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  Buzz

  A Return to Gratitude: A Healing Dining Experience

  The first time I ever went to a Café Gratitude was probably around 2003, during my days as a free-loving, UC Berkeley...

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  5.4K

  Buzz

  Skull Rock: LA Hikers’ Best-Kept Secret

  The Temescal Canyon Gateway Park trail to Skull Rock is by far one of my favorite hikes in Los Angeles, which is...

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  Buzz

  Running on Vacation!

  It’s summertime here on the west coast and pretty much everywhere else too! We know you’ve worked hard all year to get...

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  Buzz

  Healthy BBQ Options!

  Summer has now officially begun! Okay, for Southern California it began last week when we had that crazy heat wave. Regardless, with...

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  2.9K

  Buzz

  Basking in Another Kind of Sunrise on Abbot Kinney

  Over a lifetime of eating adventures, I have found that sometimes the very best meals are created in divey little hole-in-the-wall restaurants,...

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  2.9K

  Buzz

  Escondido Falls: What LA-Life is Really About

  I never thought I would be an “LA person”, but the hills got me. It’s true. Sure, I enjoy the sunny weather,...

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  2.8K

  Buzz

  Finding portion control, even on vacation!

  On a recent trip to NYC I had to make a stop at one of my favorite eateries, Serendipity 3 of course!...

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  2.5K

  Buzz

  Perfecting Cauliflower ‘Mac N Cheese’

    I often crave foods that aren’t the best for me. I want to taste the flavors, but I don’t want to eat...

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  2.6K

  BC TV

  Motivational Monday: Revisit a place from your past! (BuzzChomp Vlog)

    It’s Motivational Monday! This week try revisiting a place from your past! It could be a coffee shop you frequented or...

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  Buzz

  The skinny on Fasted Cardio!

  For quite some time I’ve been hearing about fasted cardio.  The idea is simple enough, but there is quite the debate raging...

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  2.5K

  BC TV

  Motivational Monday: Start a new habit!

      It’s Motivational Monday! Start your week off strong by starting a new habit! Shake it up people and it will...

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  2.8K

  BC TV

  Fitness Running Tips!

    Spring is in the air! If you’re itching to become a runner you need to find your running shoes! Once you...