All posts tagged "Strength"

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  BC TV

  Motivational Monday – Be honest with yourself!

    Happy Motivational Monday! This week be honest with yourself! Don’t thwart yourself from making progress with your life! Make sure you’re...

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  Buzz

  Listen to your body!

    Dedicating yourself to being physical and staying fit is a lifelong activity. And one of the only ways for you to...

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  Buzz

  Embracing your strength!

    I keep coming back to this theme in our lives because it’s so wonderful and important: Embracing your strength. This past...

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  BC TV

  Motivational Monday – Embrace Strength!

    Happy Motivational Monday! Embrace your physical and mental strengths this week! Start your week off strong because that’s what Motivational Monday...

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  featured

  I’ll spin any day!

  Spinning? Spinning! For years I’d heard about the infamous Soul Cycle. What is it exactly? It’s spinning, exercise on a stationary bicycle,...