All posts tagged "Fitness Friday"

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  BC TV

  Fitness Friday: Running is Amazing

    Running is a challenge that’s always amazing. Mentally and physically, nothing beats a run. I once hated it but am now...

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  BC TV

  Fitness Friday: 30 Day Plank Challenge!

    Its Fitness Friday because we all need some Fitness. The 30 day Plank challenge is incredible, a full body workout that...