Your strength is inside you. We all need motivation to keep our fitness journey going. That’s why I love doing these motivational videos. Every Monday part of our BuzzChomp fitness entertainment videos.
A common misconception is that to have a blossoming fitness journey you need to gain strength. Everyone is always looking for physical strength, but to have the fitness regimen you want you need the mental strength. That is your strength inside you.
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Its more difficult to have attain mental strength than to get physical strength. The secret is that your mental strength is what you need to gain physical strength. It’s a commitment to start, maintain, and be successful with your fitness journey. I see so many people who think it’s easier to just not workout. That might be true initially, but it’s equally as easy to have a great fitness regimen.
Finding your strength inside you allows you to commit to your fitness regimen. Once you make it just another part of your day you’ll feel so amazing. Remember it all starts and ends with you.
Because that’s what Motivational Monday is all about starting your week off strong.
We love Fitness and Health!
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Meet our Host:
Mandi Mellen is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. She’s an Actress, Writer, Director and Producer. Get lost in her Youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Happy Motivational Monday! Start your week off strong. Fitness Motivation!
Fitness Motivation Photo credits to: Yours Truly
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