Health and Fitness
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1.6K1Fitness Friday: 30 Day Plank Challenge!
Its Fitness Friday because we all need some Fitness. The 30 day Plank challenge is incredible, a full body workout that...
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1.6KFitness Running Tips: Set a weekly schedule (BuzzChomp Vlog)
Spring is here! It’s time to get your running legs up and out the door! Here is another running tip to...