All posts tagged "workouts"
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2.2K2BuzzThe Power of Circuit Training!
My daily workouts used to consist of running and that was it. I’d add in yoga a few times a week,...
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1.8KfeaturedFive things to spice up your January!
We’re two weeks into the New Year! Woo! It feels so nice to be January. I love a fresh start and enjoy...
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2.0KfeaturedKeeping the fitness Intensity
The New Year is now in full effect! Let’s do this. I’m ready to reach some more serious fitness goals! I’m already...
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1.8KfeaturedBring on the soreness!
I can vividly remember the way I felt after double sessions, back to back practices, playing field hockey in high school. Whoa!...
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1.6KfeaturedSomething new- Barry’s Boot Camp!
I’m practicing what I preach people! Woo. I’ve been switching up my workouts and when a friend told me about his love...
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2.1KfeaturedExercise with Motivation!
I’ve heard it time and time again. We all have. “I have no motivation to workout,” or “I don’t enjoy working out.”...