A whole month of 2014 is already in the books and you’ve stayed on point with your fitness. Way to go! Thirty...
It’s barely two weeks until Thanksgiving! Yep, its true people, my favorite time of year is here, besides the summer of course....
Summer is full fledge here and you know what that means? It’s time to go on vacation! That’s right; a wonderfully relaxing...
It’s almost July 4th and summer is in full swing people. Yeah! Bikini’s, beaches, pools and barbecues; bring on those barbecues! The...
There was a moment in my life four years ago when I literally couldn’t run. I call it a moment, because as...
Spinning? Spinning! For years I’d heard about the infamous Soul Cycle. What is it exactly? It’s spinning, exercise on a stationary bicycle,...
Tweet Tweet The Book I’ve always been happy. Woo! In high school, for superlatives I was voted “happiest.” I like the way...
It’s that time of year again people! It’s time to make lists of everything and anything. Yay! The other day the United...