All posts tagged "Circuit Training"

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  BC TV

  Butcher Arms Workout Circuit: Get Ripped | Fitness Vlog

  Butcher Arms Workout Circuit is a must! One set of dumbbells is all you need to bust out this workout. These six...

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  BC TV

  Six Minute Morning Workout | Fitness Vlog

  Six Minute Morning Workout! Our fitness vlog is back! You don’t even have to get up any earlier to do this circuit!...

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  BC TV

  Christmas Workout – 3 Fitness Exercises

  A perfect at home Christmas workout. Three exercises named after your favorite personalities: Santa Claus, Frosty the Snowman, and the Silver Bells....

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  BC TV

  Circuit Training: Lara Croft Workout – Fitness Friday

  The Lara Croft workout is bad ass circuit training with nine killer exercises. Train like a heroine at home, no weights required....

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  BC TV

  Fitness Friday: Easy Circuit Training for Rest Days

    Sometimes our bodies need a solid stretch and low intensity workout. Rest days are perfect for this, and the Tibetan Rights...

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  BC TV

  Fitness Friday: Cardio Weight Lifting circuit

    A cardio weight lifting circuit that’s fast paced & efficient will whip you and your muscles quickly into shape. Work complimentary...

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  BC TV

  Fitness Friday: Jump rope circuit training

    Jumping rope is amazing and this 20 minutes circuit training balances jump rope with simple weight exercises. Get one hell of...

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  featured

  Stepping it up for real fitness results!

    Now is the time kids, to work your bum off at the gym and get that bikini or beach body you...

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  Buzz

  The Power of Circuit Training!

    My daily workouts used to consist of running and that was it. I’d add in yoga a few times a week,...

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  featured

  Something new- Barry’s Boot Camp!

  I’m practicing what I preach people! Woo. I’ve been switching up my workouts and when a friend told me about his love...