Forget boring cardio, this 30 day Cardio Challenge is total rock and roll with high knees and mountain climbers. Shred your body...
I’m obsessed with 30 day challenges. I love the variety that each month brings, and the growing challenge of each new...
Having a great core is sexy, and easier than you think. This 30 day core challenge mixes plank, push-ups, and plank...
Having killer abs for summer is a must, so jump on this 30 day Fitness Challenge to shred your abs. This...
I’m addicted to 30 day challenges; I just love them. But it wasn’t until attacking my most recent core challenge, that...
Sex is a beautiful thing, but a 30 day sex challenge is damn hard. Have some booty everyday for 30 days....
After completing my HIIT 30 day fitness challenge last month, I wanted to go back to a more traditional 30 day...
It’s 30 Day Challenge time! We’re doing push-ups, starting with a measly five and crushing our goal of 60 straight push-ups....
Its Fitness Friday because we all need some Fitness. The 30 day Plank challenge is incredible, a full body workout that...
Day 13: No Added Sugar 30 Day Challenge. Solving a craving! It’s time for homemade lattes kids! I love getting a...